Couples Therapy

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You and your partner deserve a relationship defined by trust, clarity, and mutual respect. My couples therapy services provide a structured, supportive environment to address friction and deepen your connection. I work with couples at all stages, from those in crisis to those seeking to enhance an already strong bond.

Inclusive Relationship Support

I specialize in providing an affirming space for all relationship dynamics. Your sessions are a safe zone to discuss your needs without judgment. I provide expert guidance for:

Monogamous couples.
Polyamorous and multi-partner constellations.
Individuals practicing ethical non-monogamy.
Couples within the LGBTQ+ and kink communities.

Focus Areas for Growth

We move beyond surface-level arguments to address the root causes of disconnection. Our work focuses on practical improvements in your daily interactions, including:

Communication Patterns: You learn to express needs and listen without defensiveness.
Conflict Resolution: We develop strategies to navigate disagreements constructively.
Intimacy and Trust: We work to rebuild emotional and physical safety after betrayals or periods of distance.
Navigation of Transitions: I help you manage life changes, such as moving, career shifts, or changing relationship structures.

Evidence-Based Collaborative Approach

I use a holistic method to help you and your partner align your goals. We identify the strengths in your relationship and use them as a foundation for change. By integrating mindfulness and clear communication techniques, I empower you to create a sustainable, fulfilling partnership.

What to Expect

In our sessions, I act as a neutral ally for the relationship itself. We identify unhelpful cycles and replace them with positive interactions. You will gain a deeper understanding of your partner’s perspective while learning how to advocate for your own well-being within the relationship.