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Starting therapy can feel like a big step, and it's completely normal to have questions or even a bit of apprehension. At Nicole Groves, LPC, my goal is to make your first session—and every session after—as comfortable and productive as possible. So, what can you expect when you walk through that door (or log on for your virtual session)? 1. The Intake Process: Getting to Know You Your first session is primarily an intake, where we focus on gathering essential information. Th